Welcome To My Keto Kitchen!
When it comes to convenience and healthy fats bulletproof coffee is the way to go. Click here for the recipe.
Peets Coffee & Tea, Coffee Yosemite Dos Sierras Organic, 10.5 Ounce
Bodum Brazil French Press Coffee and Tea Maker, 34 Ounce, Black
Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 32 fl oz Unflavored, 13g MCTs, Keto & Paleo Diet Friendly Body & Brain Fuel, Certified Non-GMO Vegan & Gluten Free, Hexane-Free
Navitas Organics Cacao Butter, 8oz. Bag – Organic, Non-GMO, Fair Trade, Gluten-Free & Keto
365 Everyday Value, Organic Coconut Milk, 13.5 fl oz
Sirloin Steak Pho
Awaken your soul with a Sirloin Steak Pho. Super delicious, easy to digest and a great source of lean protein. Click here for the recipe.
Panorama Meats Organic Top Sirloin, 10oz
Beef Bone Broth Soup by Kettle and Fire, 1 Pack
Chosen Foods 100% Pure Avocado Oil 16.9 oz., Non-GMO for High-Heat Cooking, Frying, Baking, Homemade Sauces, Salad Dressings and Marinades
Lea & Perrins Original Worcestershire Sauce (5 oz Bottle)
Simply Organic Steak Grilling Seasons, Certified Organic, Vegan, Vegetarian | 2.3 oz
Herb Cilantro Organic, 1 Bunch
Red Onion
Bragg Organic Raw Apple Cider Vinegar, 32 oz
Lee Kum Kee, Sauce Sriracha Chili, 18 Ounce
365 Everyday Value, Organic Ground Ginger, 1.52 oz
Strawberry Milkshake
This keto friendly Strawberry Milkshake is amazing to have for breakfast, dessert or as a meal replacement. Click here for the recipe.
Ninja Professional Countertop Blender with 1100-Watt Base, 72 Oz Total Crushing Pitcher and (2) 16 Oz Cups for Frozen Drinks and Smoothies (BL660), Gray
365 Everyday Value, Organic Whole Strawberries, 32 oz, (Frozen)
365 Everyday Value, Organic Coconut Milk, 13.5 fl oz
Chobani Whole Milk Greek Yogurt, Plain 32oz
Avocado Hass Large Organic, 1 Each
Natural By Nature Classic Whipped Cream, 7 oz
Lean Healthy Protein
Wild caught seafoods or vegetable protein powder is my preferred source of protein.
Sunwarrior Warrior Blend, Organic Vegan Protein Powder with BCAAs and Pea Protein (Vanilla, 30 Servings)
365 Everyday Value, Wild-Caught Seafood Value Pack, Sockeye Salmon Fillets, 32 Ounce (Frozen)
Whole Catch, Shrimp Cooked Farm Raised Peeled & Deveined 91/110 Frozen, 12 Ounce
Craving Killer
Zevia will blow your mind. Made with stevia instead of sugar. It’s delicious and keto friendly compared to soda.
Zevia All Natural Soda, Cream Soda, 72 fl oz (pack of 6)
Lakanto Monkfruit Sweetener, 1:1 Powdered Sugar Substitute, Keto, Non-GMO (1 lb)
Electrolytes
If you’re living a Keto or a fasting lifestyle, electrolytes especially sodium is extremly important to have throughout your day.
Redmond Real Sea Salt – Natural Unrefined Organic Gluten Free Fine, 10 Ounce Shaker (1 Pack)
365 Everyday Value, Magnesium 200 mg, 60 ct
Ultima Replenisher Electrolyte Hydration Powder, Lemonade, 30 Serving Canister – Sugar Free, 0 Calories, 0 Carbs – Gluten-Free, Keto, Non-GMO with Magnesium, Potassium, Calcium
Vitamins
Along with maintaining a high immune system, Vitamin C has numerous other health benefits and should be taken as a daily supplement.
365 Everyday Value, Vitamin C High Potency with Rosehips, 250 Count
GNC Mega Men Sport Vitapak 30 Day New Formula
Natural Healthy Supplements
If your having difficulty sleeping, I recommend giving Nighty Night a try. I use it on the nightly and it works like a charm
Traditional Medicinals Organic Nighty Night Valerian Relaxation Tea, 16 Tea Bags (Pack of 1)
The Republic of Tea Brain Boost Supergreen Green Tea, Ginkgo Biloba, and Matcha Tea Blend (36 Tea Bags)
Carlson – The Very Finest Fish Oil, 1600 mg Omega-3s, Liquid Fish Oil Supplement, Norwegian Fish Oil, Wild-Caught, Sustainably Sourced Fish Oil Liquid, Lemon, 16.9 Fl Oz