Welcome To My Keto Kitchen!
When it comes to convenience and healthy fats bulletproof coffee is the way to go. Click here for the recipe.
Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 32 fl oz Unflavored, 13g MCTs, Keto & Paleo Diet Friendly Body & Brain Fuel, Certified Non-GMO Vegan & Gluten Free, Hexane-Free
Sirloin Steak Pho
Awaken your soul with a Sirloin Steak Pho. Super delicious, easy to digest and a great source of lean protein. Click here for the recipe.
Chosen Foods 100% Pure Avocado Oil 16.9 oz., Non-GMO for High-Heat Cooking, Frying, Baking, Homemade Sauces, Salad Dressings and Marinades
This keto friendly Strawberry Milkshake is amazing to have for breakfast, dessert or as a meal replacement. Click here for the recipe.
Ninja Professional Countertop Blender with 1100-Watt Base, 72 Oz Total Crushing Pitcher and (2) 16 Oz Cups for Frozen Drinks and Smoothies (BL660), Gray
Lean Healthy Protein
Wild caught seafoods or vegetable protein powder is my preferred source of protein.
Sunwarrior Warrior Blend, Organic Vegan Protein Powder with BCAAs and Pea Protein (Vanilla, 30 Servings)
Zevia will blow your mind. Made with stevia instead of sugar. It’s delicious and keto friendly compared to soda.
If you’re living a Keto or a fasting lifestyle, electrolytes especially sodium is extremly important to have throughout your day.
Along with maintaining a high immune system, Vitamin C has numerous other health benefits and should be taken as a daily supplement.
Natural Healthy Supplements
If your having difficulty sleeping, I recommend giving Nighty Night a try. I use it on the nightly and it works like a charm
The Republic of Tea Brain Boost Supergreen Green Tea, Ginkgo Biloba, and Matcha Tea Blend (36 Tea Bags)